| If the goal is: |
You feel: |
You usually: |
They respond by: |
New response: |
| Attention |
Irritated |
Give either positive or negative attention |
Being satisfied for a while, then return for more attention |
Give attention in unexpected ways at unexpected times |
| Power |
Angry |
Escalate the power struggle |
Escalating power struggle |
Withdraw from the power struggle and discuss options |
| Revenge |
Hurt |
Say "You hurt me" or be hurtful in return |
Saying they're glad they hurt you, or acting more hurt |
Paraphrase what they are feeling to show you understand |
| Feelings of Inadequacy |
Hopeless |
Give up |
Going away |
Never give up |
| Independence |
Abandoned |
Hang on |
Pulling for more indepdendence |
Allow appropriate independence |